CLASSES
Welcome! I offer a variety of classes designed to help you connect with yourself, your creativity, and the people around you. From gentle family yoga flows to creative meditation experiences, each class blends movement, breath, and expressive activities to leave you feeling grounded, inspired, and seen. Whether you’re here to move, create, or simply take a mindful pause, there’s a class designed to meet you where you are.
01
Creative Meditation Series
“Feel, Create, Transform: A Creative Meditation Series”Step into a space where your emotions are seen, felt, and transformed through creativity. In this 8-week series, we combine gentle guided meditations with writing, doodling, and expressive prompts to help you move through anxiety, sadness, fear, and more — turning your feelings into insight, clarity, and joy. No artistic experience is needed — just bring yourself, your breath, and an openness to explore.
Classes Held:
Saturdays at Kelly Rec Center
Cost Free for members, $5 for non-members
02
Art Projects
Unleash your creativity with art experiences
for families, kids, and individuals.
03
Connection
Child-led play and family-friendly events
to foster togetherness.
04
Art that gives back
TBD
